SEED OF LIVES
Preparing young people and adult for an exciting and fulfilling future in an interconnected and uncertain world
WHAT IS RESILIENCE?
Three Domains of Resilience
There is no simple definition for resilience. However, it can be summed up as having a set of Social-Emotional Competencies which enables any individual to bounce back from setbacks quickly and thrive in life. Below are three domains of Resilience we teach in Seed Of Lives Resilience Programmes for children/teens and adults to prepare them for an exciting, fulfilling future in an inter-connected and uncertain world.
FACTS & FIGURES
Suicides and level of stress among children and teens.
Number of burnout working adults in Singapore.
Is able to accurately communicate one's emotions.
Is Self-Aware of one's thoughts, feelings & actions.
Is able to manage one's negative emotions and impulses.
Is able to understand how one's actions or inaction impact oneself and others.
Is able to hold back and choose one's response to situations in a wise manner.
Is able to understand root causes of stress and anxieties. Seek support or take actions to manage them.
Is resourceful and courageous when facing uncertainties.
Is optimistic and persevere when facing challenging situations.
Suicide cases in 2019
"suicide numbers among those aged 10 to 29 remain a concern, with 94 cases in 2019 - the same as in 2018 - according to Immigration and Checkpoints Authority data released last week."
New cases yearly
"IMH said that stress-related, anxiety and depressive disorders are common conditions seen at its Child Guidance Clinics, which treat children aged 6 to 18.
The clinics saw an average of about 2,400 new cases every year from 2012 to 2017."
8 out of 10
Singaporean employees suffered from burnout in 2020, a number higher than the global average.
"Moreover, 74% of Singaporean employees experienced imposter syndrome—a sense of self-doubt over accomplishments and talent—in 2020, a rate that’s significantly higher than the global average of 62%, according to Asana."
Seed of Lives is an initiative by Singaporeans, Daniel Yeo and Eve Phua.
The COVID-19 pandemic has brought about unprecedented change in everyone’s lives. It has added to the stress and anxiety that our children and young people are facing. In the aftermath of a tragic incident in a Singapore school where a student’s life ended prematurely, we recognised an urgent need for our young people to be equipped with skills to identify/ manage the root causes of stress, so that they can adapt and thrive in spite of uncertain and challenging times.
We set up Seeds of Lives, a social enterprise, to reach out, educate and show our young people and their families how resilience muscles, self awareness and positive communication skills can be developed through a series of fun, interactive and experiential programmes for parent and child.
Enabling young people and adults
to make sound choices and
rise above adversities in life.
Creating a world where people blossom into self-aware, socially responsible, adaptable and compassionate members of society.
Seed Of Lives Co-Founder, Eve Phua was interviewed by 97.2FM famous DJ, Violet Fen Ying in their extremely well received programme,
Listen to the radio interview ( Mandarin )
Copyright of interview audio belongs to MediaCorp LOVE 97.2FM
SEED OF LIVES IN CHINA
Seed Of Lives Singapore partners with EQWORLD China to conduct our Resilience Programme in Chinese for children and parents in China.
FOR YOUNG PEOPLE
WELLBEING FOR PRIMARY STUDENTS
7 TO 12 YEARS OLD
WELLBEING FOR TEENS
13 TO 16 YEARS OLD
SEED OF LIVES TEAM
DANIEL YEO, PCC
(ICF) Professional Certified Coach
Mentor, Asian Institute of Mentoring
Founding member, China Coach Federation
Founder, Seed of Lives
Market & Content Development | Facilitator
Trained Executive Coach
Co-founder, Seed of Lives
Media & Community Outreach | Facilitator
Master of Arts
(Counselling and Guidance) student
Bachelor of Social Work
Mental Wellness Advisor, Seed of Lives
Content Development | Associate Facilitator
Alyssa, 12 years old
Chloe, 10 years old
Anlinna, mother of Alyssa
Yu En, 10 years old
Victor, father of Arion and Aristo
Hazel & Mark, parents of Azerial
Sarah, 13 years old
International School student in Indonesia
Victoria, mother of Chloe and Charlette
Jaslyn, 13 years old
International School student in Indonesia
Jia Le, 13 years old
Seed Of Lives Singapore collaborates closely with trusted community partners in rolling out our programmes to children and parents.