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SEED OF LIVES

Preparing young people for an exciting and fulfilling future in an interconnected and uncertain world

WHAT IS RESILIENCE?

Three Domains of Resilience

There is no simple definition for resilience.  However, it can be summed up as having a set of Social-Emotional Competencies which enables any individual to bounce back from setbacks quickly and thrive in life.  Below are three domains of Resilience we teach in Seed Of Lives Resilience Programmes for children, teens and adults to prepare them for an exciting, fulfilling future in an inter-connected and uncertain world.  

FACTS & FIGURES

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EMOTIONAL MATURITY

  • Is able to accurately identify and communicate one's emotions. 

  • Is able to be self-aware of one's thoughts, feelings & actions. 

  • Is able to self-regulate emotions and impulses. 
     

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SOCIALLY RESPONSIBLE

  • Is able to understand how one's actions or inaction impact oneself and others.

  • Is able to make informed decisions and respond appropriately to situations.

  • Is able to understand root causes of anxieties and stressors and seek support for help.

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ADAPTABILITY

  • Is resourceful and courageous when facing uncertainties.

  • Is  optimistic and persevere when facing challenging situations. 

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students

Since 2015, we have conducted Emotional Intelligence, mindfulness, Enneagram based workshops and one-on-one coaching for over one thousand students from 7 to 20 years old.   

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programs

Six different programmes suited for students from 7 up to 21 years old. We also run the Conversational Parenting programme to enable parents to build trust and emotional closeness with their children.  

ABOUT US

Seed of Lives is an initiative by Singaporeans, Daniel Yeo and Eve Phua.

 

We recognised an urgent need for our young people to be equipped with skills to identify/ manage the root causes of stress, so that they can adapt and thrive in spite of uncertain and challenging times. 


We set up Seeds of Lives, a ground up initiative, to reach out, educate and show our young people and their families how resilience muscles, self-awareness and positive communication skills can be developed through a series of fun, interactive and experiential programmes for parent and child. 

PURPOSE

Enabling young people 

to make informed decisions and

rise above adversities in life.

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VISION

Creating a world where young people blossom into self-aware, socially responsible, adaptable and compassionate members of society.

NEWS

Seed Of Lives Co-Founder, Eve Phua was interviewed by 97.2FM famous DJ, Violet Fen Ying in their extremely well received programme,   

家庭-tastic.

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Listen to the radio interview ( Mandarin )

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00:00 / 17:32

Copyright of interview audio belongs to MediaCorp LOVE 97.2FM

SEED OF LIVES IN CHINA

Seed Of Lives Singapore partners with EQWORLD China to conduct our Resilience Programme in Chinese for children and parents in China.

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FOR YOUNG PEOPLE

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Nine weekly sessions
(Online/On-site)

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11 TO 16 YEARS OLD

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With LEGO and Enneagram 
(On-site - one day programme)

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15 TO 21 YEARS OLD

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Play & Talk with bricks
A fun and creative conversation with young people to bring out their emotions and yearnings in a safe environment.

7 TO 16 YEARS OLD

FOR ADULTS 

RESILIENCE

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RESILIENCE &
SELF-COMPASSION

(A happier, healthier & more productive life)
(Online/On-site)

PARENTING

Mother and Daughter Love

CONVERSATIONAL 
PARENTING PROGRAMME

(Deeper conversation, happier children & healthier parent-child relationship)
(Online/On-site)

SEED OF LIVES TEAM

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DR HO EU CHIN
MB ChB (Sheffield), MRCS (England), DOHNS (England)
MMedEd (Warwick), FRC
S ORL-HNS (England)
FAMS (ORL)

Honorary Advisor, Seed of Lives

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DANIEL YEO
Master of Science (Management) (Ireland)
Bachelor of Engineering (Hons) (England)
Mindfulness Based Cognitive Therapy (Oxford)
Int'l Enneagram Association Accredited Professional

Certified Master Performance Coach (ICF)
Mentor, Asian
Institute of Mentoring
Founding member, China Coach Federation

Founder, Seed of Lives
Strategic partnership/Business & Content Development  

Facilitator | Coach

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EVE PHUA
Trained Executive Coach
Bachelor of Arts (Hons)
 (Singapore)

Co-founder, Seed of Lives
Media & Marketing Outreach 

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SHAN OOI
Master of Arts 
(Counselling & Guidance) student
Bachelor of Social Wo
rk

Mental Wellness Advisor, Seed of Lives
Associate Facilitator 

TESTIMONIES

Alyssa, 12 years old

(Singapore)

Chloe, 10 years old

(Singapore)

Anlinna, mother of Alyssa

Yu En, 10 years old

(Singapore)

Victor, father of Arion and Aristo

(Singapore)

Hazel & Mark, parents of Azerial

(Singapore)

Sarah, 13 years old

International School student in Indonesia 

Victoria, mother of Chloe and Charlette

(Singapore)

Jaslyn, 13 years old

International School student in Indonesia 

Jia Le, 13 years old

(Singapore)

CLIENTS/COMMUNITY PARTNERS

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START SEEDING

Thanks! Will be in touch soon.

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